Use sticky notes to treat procrastination

Some people have bought a handbook, and always keep intermittent records, always want to give themselves an opportunity to really start to record. The opportunity is just like that they look forward to the coming of the new year so that they can start their handbook. However, after the arrival of the new year, they did not keep records on time and every day. They kept counting on and off for a few days, and their books were left aside.

This is like my own life, intermittently, doing one thing for three days to fish, two days to dry the net, there is no continuous process. Because of the lack of a continuous process, deep pits can never be dug.

I don’t know how many people, like me, lack the perseverance to stick to the end. At the very beginning of the new year, I always make a lot of plans for myself, how many books to finish this year, what courses to finish, and how many pounds to lose weight. Then after a period of vigorous beginning, it became silent. A real master doesn't need to yell at himself, he can control his behavior with just one thought.

Just like when I was in school, I always moved a bunch of textbooks home during winter and summer vacations, saying that I would use the winter and summer vacations to study hard. As a result, after sleeping for two or three days, then playing for a few days, and watching TV for a few days, a degenerate winter and summer vacation began. After that, these books were moved back to school intact. One thing requires not only a good start, but also the determination and ability to execute to the end. This is the lazy cancer and the seeds of procrastination that were planted when I was young, and it caused me to do everything now. There is no special skill, persistence and seriousness are synonymous with success.

A key point in treating procrastination and laziness may be the visualization of the plan. Visualization is to list the things that need to be done one by one and solve them one by one. It is impossible to arrange one's own life with just a vague idea. After writing it down, it will begin to have execution power, and only with execution power can things that do not exist become existing. From now on, use post-it notes to solve the problems that you have been delaying to solve.

It is recommended to make things specific, such as cleaning the office and turning it into a trash can under the desk, and checking whether the money is in the account becomes a call to the Finance Department XX to ask whether it is in the account. This way things will be more specific and organized, and execution will become higher. At the same time, use a lot of post-it notes and tear off the post-it notes after doing one thing. You can use them not only for work, life, and reading, but also for reading notes and to-do items. Post-it notes are a magical thing.

The gap in mobility has caused the difference between many people. Many people are giants of speech and short of action. Perhaps they should use post-it notes and handbooks to make their lives more organized.